Banana-na Bake Zero Sugar

The best thing about this Banana-na Bake Zero Sugar cake is that you don’t need to spend time figuring out the perfect egg substitute to make a cake because bananas do the same job! You just have to be 100% sure that your bananas are medium-sized and overripe, and when you find the perfect bananas (I prefer them with lots of brown spots), you are good to go!

First of all, you need the following ingredients:

  • Dried Banana Chips, 100% pure with no sugar
  • Raisins
  • Crashed Almonds
  • Overripe Bananas
  • Whole Wheat or Rolled Oats

Methods in making Banana-na Bake Zero Sugar:

Step 1: Mash bananas with a fork or potato masher and add the raisins, crushed almonds, and whole wheat or rolled oats.

Step 2: Continuously knead for about 10 minutes until all ingredients are intact.

Step 3: Bake in 180° heat for about 30 minutes.

Step 4: Top it with any toppings of your choice! I like to add mine with cinnamon, sliced banana, and crushed almonds.

Step 5: Enjoy your healthy Banana-na Cake with no added sugar, salt or oil!

Banana-na Bake Zero Sugar Vegan Fruit and Nut Cake

Banana-na Bake Zero Sugar

The best thing about vegan banana cake is that you don't need to spend time figuring out the perfect egg substitute to make a cake because bananas do the same job! You just have to be 100% sure that your bananas are medium-sized and overripe, and when you find the perfect bananas (I prefer them with lots of brown spots), you are good to go!
5 from 5 votes
Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Breakfast, Dessert
Cuisine American
Servings 2
Calories 705 kcal

Equipment

  • Air-frier

Ingredients
 
 

  • 0.5 cup Dried Banana Chips 100% pure without sugar
  • 1/4 cup Raisins
  • 1/4 cup Crushed Almonds
  • 3 pcs Full Riped Bananas
  • 3 cups Whole Wheat or Rolled Oats Blended

Instructions
 

  • Mash bananas with a fork or potato masher and add the raisins, crushed almonds, and whole wheat or rolled oats. 
  • Continuously knead for about 10 minutes until all ingredients are intact. 
  • Bake in 180° heat for about 30 minutes.
  • Top it with any toppings of your choice! I like to add mine with cinnamon, sliced banana, and crushed almonds. 
  • Enjoy your healthy Banana-na Cake with no added sugar, salt or oil!

Nutrition

Serving: 2gCalories: 705kcalCarbohydrates: 112gProtein: 20gFat: 22gSaturated Fat: 8gPolyunsaturated Fat: 3gMonounsaturated Fat: 3gSodium: 14mgPotassium: 709mgFiber: 17gSugar: 9gVitamin A: 19IUVitamin C: 2mgCalcium: 102mgIron: 6mg
Keyword vegan bread, simple vegan recipe, banana bread, quick bread recipe, vegan cake
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by | Aug 25, 2021

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About the Author

<a href="https://strongwithplants.com/author/inga/" target="_self">Inga K</a>

Inga K

Inga became vegan in March 2018. After a series of documentaries that hit hard, she and her husband switched to a plant-based diet within a week and vegan soon after.Inga has a UK Level 5 Advanced Diploma in Diet and Nutrition.

Strongwithplants.com is a blog for anyone who strives for a healthy and happy life. We share healthy plant-based (and often oil-free) recipes and give you the best tips on finding vegan local food whilst travelling, promoting a plant-based lifestyle focusing on good health and spiritual wellbeing.

A plant-based lifestyle is not about giving up. It’s about embracing all that’s good. Eat food that doesn’t harm your body, animals, or the planet. Use a little as possible and recycle everything. Eat local and unprocessed food to minimise your carbon footprint. Avoid buying anything that contributes to animal suffering.

Each individual’s dietary needs and restrictions are unique to the individual. Please seek advice from a professional nutritionist or your doctor.

Please see the full disclaimer here.

 

18 Comments

  1. Shar

    This is so interesting and I never saw this recipe before. It’s easy to make. However, the dry banana chips that I can find are all salty, so this might not suit a desert.

    Reply
  2. Catherine Muriuki

    Thanks for sharing. I did not know bananas can be substituted for eggs. I will try this one.

    Reply
  3. Shelley

    Thank you for sharing this recipe! I love banana cake so I am happy to find a recipe that is also good for you.

    Reply
  4. Fransic verso

    We have that bananas size and this looks yummy. We going to try it this weekend for a night snack. Thank you for sharing!

    Reply
  5. Brava S Reitumetse

    This seems so simple and easy, compared to other banana bread/cake recipes. It also has a handful of ingredients, which is a huge plus for me! 🙂

    Reply
  6. Debbi

    This looks so good! My two youngest nephews are allergic to milk and eggs so we are always looking for vegan recipes for them to try xx

    Reply
  7. Erica

    This looks very interesting, I will definitely be trying out this recipe!

    Reply
  8. Angie

    Love this recipe, will try this soon for sure!

    Reply
  9. Headphonesthoughts

    5 stars
    I love bananas. It’s a great substitute. I would love to try out this recipe.

    Reply
    • Aditi

      5 stars
      This looks delicious!

      Reply
  10. Krysten Quiles

    5 stars
    Oh this sounds so good, I definitely need to try it out!

    Reply
  11. Esme Sslabs

    What an interesting recipe with the banana chips. I will have to go and see if I can find them locally.

    Reply
  12. Kathryn Price

    5 stars
    I love the sound of this. I’m going to try it with almond meal as I don’t eat rolled oats.

    Reply
  13. Jean

    5 stars
    love the use of dried banana chips! its our fave and adds a crunch with this banana bread.

    Reply
  14. Lani

    Such an easy recipe and looks yummy- love the banana chips idea- something new.

    Reply
  15. Natascha

    Love snacks that don’t contain sugar 🙂 perfect excuse to eat them!

    Reply
  16. Ayesha Ayub

    This is so easy yet healthy and delicious desert especially for diabetic patient they can enjoy it without worrying about their sugar level.

    Reply

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