Homemade Vegan Thin Crust Pizza

Did you know you can easily make the best-tasting homemade vegan thin crust pizza at home? Being vegan, it’s hard to find a healthy, dairy-free pizza that won’t lead you to pay prices only to get a dry crust with a little to no tomato sauce and thinly scattered toppings around. Good thing you can always try to make one at home!

If you are looking to make something quick, easy, and delicious then this vegan pizza is the recipe for you!

Homemade Vegan Thin Crust Pizza Ingredients:

For the Dough:

  • Ground Oats
  • Flax Seeds
  • Salt and Water

For the Toppings:

  • Tomato Puree
  • Mushrooms (of any kind)
  • Cherry Tomatoes
  • Sweet Red and Green Peppers
  • Pepper Pickles
  • Bell Peppers

For the Sauce (optional instead of cheese):

  • Blended tofu
  • Oregano
  • Salt

Directions:

For the Dough:

1.) Grind Oats until the oats represent a coarse flour consistency. Grind 3-4 tablespoons of flax seeds and add some salt and water. Mix everything until the ingredients are fully incorporated. Let the dough sit and prepare the toppings.

For the Toppings:

1.) Take the dough and spread the tomato paste over it.

2.) Add sliced mushrooms, colourful cherry tomatoes, sweet red peppers, pepper pickles and bell peppers.

3.) Bake for 5 to 7 minutes in an air-fryer or oven at 160°C.

For the Sauce:

1.) Blend tofu, oregano and salt together.

2.) Let the pizza cool down and add the sauce on top instead of cheese.

3.) Enjoy!

Homemade Vegan Pizza

Homemade Vegan Thin Crust Pizza

Did you know you can easily make the best-tasting homemade vegan thin crust pizza at home? Being vegan, it's hard to find a healthy, dairy-free pizza that won't lead you to pay prices only to get a dry crust with a little to no tomato sauce and thinly scattered toppings around. Good thing you can always try to make one at home!
5 from 8 votes
Prep Time 30 mins
Total Time 30 mins
Course Snack
Cuisine Italian
Servings 2 people
Calories 383 kcal

Equipment

  • Air-Fryer or Oven

Ingredients
 
 

For The Dough

  • 1 1/2 cup Ground Oats
  • 4 tbsp Flax Seeds
  • 1/2 tsp Salt
  • 1/2 cup Water

For The Toppings

  • 2 tbsp Tomato Puree
  • 1 cup Mushrooms Sliced
  • 5 pcs Cherry Tomatoes Sliced
  • 1 pc Red and Green Peppers
  • 1 pc Bell Peppers
  • 2 pcs Pepper Pickles

For The Sauce

  • 1/4 cup Tofu Blended
  • 1 tsp Oregano
  • 1/2 tsp Salt

Instructions
 

For The Dough

  • Grind Oats until the oats represent a coarse flour consistency. Grind 3-4 tablespoons of flax seeds and add some salt and water. Mix everything until the ingredients are fully incorporated. Let the dough sit and prepare the toppings.

For The Toppings

  • Take the dough and spread the tomato paste over it. 
  • Add sliced mushrooms, colourful cherry tomatoes, sweet red peppers, pepper pickles, bell peppers. 
  • Bake for 5 to 7 minutes in an air-fryer or oven at 160°C. 

For The Sauce (instead of cheese)

  • Blend tofu, oregano, and salt together.
  • Let the pizza cool down and add the sauce on top instead of cheese.
  • Enjoy!

Nutrition

Calories: 383kcalCarbohydrates: 51gProtein: 16gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 8gMonounsaturated Fat: 3gSodium: 1193mgPotassium: 627mgFiber: 13gSugar: 3gVitamin A: 130IUVitamin C: 4mgCalcium: 145mgIron: 5mg
Keyword vegan pizza, thin crust, homemade food, plant-based pizza
Tried this recipe?Let us know how it was!

If you want to know how I did the best vegan bread using only my air-fryer, click here.

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by | Jul 13, 2021

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About the Author

<a href="https://strongwithplants.com/author/inga/" target="_self">Inga K</a>

Inga K

Inga became vegan in March 2018. After a series of documentaries that hit hard, she and her husband switched to a plant-based diet within a week and vegan soon after.Inga has a UK Level 5 Advanced Diploma in Diet and Nutrition.

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Strongwithplants.com is a blog for anyone who strives for a healthy and happy life. We share healthy plant-based (and often oil-free) recipes and give you the best tips on finding vegan local food whilst travelling, promoting a plant-based lifestyle focusing on good health and spiritual wellbeing.

A plant-based lifestyle is not about giving up. It’s about embracing all that’s good. Eat food that doesn’t harm your body, animals, or the planet. Use a little as possible and recycle everything. Eat local and unprocessed food to minimise your carbon footprint. Avoid buying anything that contributes to animal suffering.

Each individual’s dietary needs and restrictions are unique to the individual. Please seek advice from a professional nutritionist or your doctor.

Please see the full disclaimer here.

 

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17 Comments

  1. Jean

    5 stars
    I love thin crust pizzas but never attempted one cause Im scared lol, will brave myself with this recipe. Its so tempting.

    Reply
  2. Maiko

    5 stars
    Wow! Never thought of using oats for a pizza crust! Looks super delicious. And tofu sauce sounds very interesting too! Must try!

    Reply
  3. Shelley

    I’m not vegan, but it sounds yummy! I may have to give it a try.

    Reply
  4. Jen

    5 stars
    this is a perfect carbo load recipe for me after my long runs! bonus that its vegan.

    Reply
    • Holly | SoCal Mommy Life

      My son loves pizza but hates veggies. I’ll give this recipe a try maybe he’ll eat some veggies this way 😋

      Reply
  5. Kirby Liane Smurthwaite

    5 stars
    Thin crust are definitely my favourite kind of pizza and I have never tried a vegan pizza so I will definitely give this recipe a try as it sounds delicious!

    Reply
  6. Enoch

    5 stars
    Awesome. I’m looking forward to this. I’d really love to try it out. It looks delicious.

    Reply
  7. Kathy

    Wow, interesting-sounding crust! I’ve just this week been on the lookout for a healthy pizza crust so I’ll definitely try this one out.

    Reply
  8. Brava S Reitumetse

    I have almost all the ingredients in my house and I honestly thought the recipe was going to involve what I did not have. I really want to try the pizza base/crust now!

    Reply
  9. Headphonesthoughts

    5 stars
    I love pizza and I have in the past made homemade pizza. I would love to try out this recipe.

    Reply
  10. Rachael

    This looks so good. I love that it is gluten free too! Perfect for our family. Can’t wait to try it!

    Reply
  11. JJ

    This looks so delicious! I’m definitely going to try this recipe

    Reply
  12. Natascha

    5 stars
    Loooks so insanely delicious! And the crust looks so crunchy! Can’t wait to try this recipe out 🙂

    Reply
  13. leena

    That looks so Delicious! Honestly, and I can’t believe it’s vegan too, really amazing, definitely giving this recipe a go.

    Reply
  14. Lani

    OMG! This is perfect! I’m trying to shift to vegan but I don’t want to overwhelm myself and give up, so I’m taking baby steps and this is perfect- looks mouthwatering- time to try it out!

    Reply
  15. Sarah

    5 stars
    This looks so yummy! I have never actually made my own pizza crust at home. I have only bought the store bought kind and then put toppings on. This seems super easy to make and can’t wait to try it!

    Reply
  16. Ruth

    This recipe sounds delicious. I have never heard of using oats for the crust. What a great idea!

    Reply

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