Jamaican-Inspired Vegan Curry

This delicious Jamaican-inspired Vegan Curry is made with mushrooms, sweet red peppers, cherry tomatoes and Jamaican spice that gives its extra kick of irresistible flavour! What I love about making this vegan curry, it’s that it’s versatile, and you can use different vegetables and spices.
I also used this recipe as a topping on millet. I used millet because it’s healthier, gluten-free, and improves digestive health Not to mention, it is perfect for curry recipes!

Main Ingredients for Jamaican-Inspired Vegan Curry:

  • Millet
  • Garlic
  • Mushroom
  • Sweet Red Peppers
  • Cherry Tomatoes
  • Jamaican Spice
  • Salt
  • Broccoli
  • Chopped Avocado

Let’s Get Started!

For the Millet:

1.) Prepare 2 cups of millet and 2 1/2 glasses of water. Cook until creamy. Put it aside.

For the Curry:

1.) Fry garlic, mushroom, sweet red peppers, and cherry tomatoes. Add Jamaican spice and salt. Mix all together and cook until it’s tender.

2.) Add broccoli, chopped avocado and cook for another 5 minutes.

3.) Enjoy!

Jamaican-Inspired Vegan Curry

Jamaican-Inspired Vegan Curry

This delicious Jamaican-inspired Vegan Curry is made with mushrooms, sweet red peppers, cherry tomatoes and Jamaican spice that gives its extra kick of irresistible flavour! What I love about making this vegan curry, it's that it's versatile, and you can use different vegetables and spices.
5 from 11 votes
Prep Time 15 mins
Cook Time 20 mins
Total Time 35 mins
Course Main Course
Cuisine Indian
Servings 2 people
Calories 822 kcal

Ingredients
 
 

  • 3 Garlic Cloves
  • 2 cups Mushrooms
  • 1 Cherry Tomatoes Handful
  • 2 pcs. Bell Peppers Medium-size
  • 2 tbsp Jamaican Spice
  • 1/4 tsp Salt To Taste
  • 1 cup Broccoli
  • 1 pc Avocado
  • 2 cups Millet

Instructions
 

For the Millet

  • Prepare 2 cups of millet and 2 1/2 glasses of water. Cook until creamy. Put it aside.

For the Curry

  • Fry garlic, mushroom, sweet red peppers, and cherry tomatoes. Add Jamaican spice and salt. Mix all together and cook until it's tender. 
  • Add broccoli, chopped avocado, and cook for another 5 minutes. 
  • Enjoy!

Nutrition

Calories: 822kcalCarbohydrates: 158gProtein: 28gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 2gSodium: 327mgPotassium: 1040mgFiber: 22gSugar: 4gVitamin A: 3805IUVitamin C: 47mgCalcium: 66mgIron: 8mg
Keyword curry, vegan curry, jamaican curry, jamaican spice
Tried this recipe?Let us know how it was!

If you want to know how I made Banana Bread using my air-fryer, click here.

https://www.webmd.com/diet/health-benefits-millet

by | Jul 15, 2021

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About the Author

<a href="https://strongwithplants.com/author/inga/" target="_self">Inga K</a>

Inga K

Inga became vegan in March 2018. After a series of documentaries that hit hard, she and her husband switched to a plant-based diet within a week and vegan soon after.Inga has a UK Level 5 Advanced Diploma in Diet and Nutrition.

Strongwithplants.com is a blog for anyone who strives for a healthy and happy life. We share healthy plant-based (and often oil-free) recipes and give you the best tips on finding vegan local food whilst travelling, promoting a plant-based lifestyle focusing on good health and spiritual wellbeing.

A plant-based lifestyle is not about giving up. It’s about embracing all that’s good. Eat food that doesn’t harm your body, animals, or the planet. Use a little as possible and recycle everything. Eat local and unprocessed food to minimise your carbon footprint. Avoid buying anything that contributes to animal suffering.

Each individual’s dietary needs and restrictions are unique to the individual. Please seek advice from a professional nutritionist or your doctor.

Please see the full disclaimer here.

 

16 Comments

  1. Marnie

    5 stars
    Looks so good! Love recipes that don’t have too many ingredients but still taste amazing. Marnie xx

    Reply
  2. Jeannie

    5 stars
    interesting recipe! I havent tried making jamaican curry but I can add this next time 🙂 I love curries and only tried Thai and Indian usually. Thanks for this

    Reply
  3. leena

    5 stars
    This looks delicious! And its filled with amazing vitamins and minerals from the huge variety of vegetables you’ve included, love it!

    Reply
  4. Aditi Jain

    5 stars
    I like how the recipe has less ingredients but still looks so delicious from the images

    Reply
  5. Elise Ho

    5 stars
    I find the differences in curry so fascinating… Jamaican, Japanese, Indian, Korean, and more… So much goodness abounds.

    Reply
  6. Elise Ho

    5 stars
    all of the different curries are so interesting. Jamaican, Japanese, Indian, Korean and more.

    Reply
  7. Amanda

    My husband and I are contemplating a switch to plant-based eating but there are so many complicated vegan recipes out there. I love that this one has simple ingredients and looks like it comes together both quickly and easily. Thanks for making vegan cooking more approachable! 🙂

    Reply
  8. Francesca Wilson

    This looks absolutely delicious! I will be trying it this weekend!

    Reply
    • Miriam

      Oh I love a good, simple vegan recipe! And jamaican cuisine isn’t something I eat usually so very keen to give it a go!

      Reply
  9. Jean

    5 stars
    the recipe looks good, glad to see a vegan version. excited to try this jamaican inspired curry.

    Reply
  10. Kayla DiMaggio

    5 stars
    I love curry but I have never tried it with jamaican spices! This was so delicious!

    Reply
  11. Julianne

    Yum! This looks delicious. I would never have thought to put avocado in this but it sounds like such a delicious addition. Thank you so much for sharing!

    Reply
  12. LaRena Fry

    5 stars
    I had no idea that Jamaica even had a curry. I love curry so I will be trying this. YUM

    Reply
  13. Trace x

    5 stars
    This looks fantastic–i LOVE curries! Got to try this it looks so healthy and colorful too! Thanks for posting!

    Reply
  14. Candice Williams

    5 stars
    I love curry! I am always trying to make a veggie curry taste like how I remembered it growing up (minus the meat). Great recipe. Thank you for sharing.

    Reply
  15. Adriane

    This looks amazing! I love curry. I can’t wait to try it.

    Reply

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