5 Common Myths About Tofu

5 Common Myths About Tofu

Are you wondering what are the common myths about tofu? For many people, especially vegans and vegetarians, tofu has been a great source of protein. Tofu is made by thickening soy milk in order to create curds. After, the curds are being pressed and made into white,...
Why Vegans Fart And How To Deal With It?

Why Vegans Fart And How To Deal With It?

People, who recently adopted a vegan lifestyle, normally complain that they fart a lot. I experienced it myself, during the first two weeks of my vegan diet. I had an incredible amount of gas and looked like I had swallowed a balloon every day for breakfast. It was...
5 Surprising Things That Are Not Vegan

5 Surprising Things That Are Not Vegan

As a vegan, we all know what obvious food to avoid meat, dairy, eggs, seafood. But some food items which we naturally assume are vegan contain so many hidden animal-based ingredients that make it non-vegan-friendly. Sometimes it is not easy to identify which food is...