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Vegan Stir-Fried Noodles

Vegan Stir Fry Noodles with Vegetables Recipe

Vegan Stir Fry Noodles is the perfect recipe if you want to cook a delicious dinner without making so much effort. One of the many things I love about this dish is that it never gets boring. You can always customize it with whatever vegetables you have available and of course the stir-fry sauce of your choice.
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Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Asian
Diet: Vegan
Keyword: mushroom, vegan, stir-fried, noodles
Servings: 2 person
Calories: 467kcal

Equipment

  • Non-stick Pan

Ingredients

  • 1 pc Red Onion
  • 1 pc Bell Pepper
  • 200 g King Oyster Mushrooms
  • 100 g Kale
  • 50 g Tomato Puree
  • 1 tbsp Dried Basil
  • 1 tsp Salt and Pepper
  • 500 g Cooked Noodles
Metric - US Customary

Instructions

  • Cook the noodles of your choice and in salted water until it's firm to bite. 
  • Heat a non-stick pan and sauté the red onion with the bell pepper for around 2 minutes.
  • Add the King Oyster mushrooms, kale (or vegetable of choice) plus the spices. Sauté for around 5 minutes until veggies have softened. Note: Add a little water or veggie broth to avoid the vegetables from burning.
  • Prepare the tomato puree, stir well and pour into pan and bring mixture to a simmer. Allow simmering for about 1 minute. 
  • Add the drained noodles and toss to combine. Cook for a further 1-2 minutes. Taste it and adjust seasonings by adding more salt and pepper to taste. 

Nutrition

Serving: 2person | Calories: 467kcal | Carbohydrates: 91g | Protein: 21g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 1211mg | Potassium: 940mg | Fiber: 8g | Sugar: 4g | Vitamin A: 5201IU | Vitamin C: 63mg | Calcium: 146mg | Iron: 8mg
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