by Inga K | Feb 4, 2020 | Plant Based Knowledge, Vegan Shopping Guide
These brands of 100% plant-based chocolates will make you realize that you’re not missing out on one of the best food items you were worried about. These are great for vegans, those who are lactose intolerant and everyone else too as they are all delicious....
by Inga K | Nov 21, 2019 | Travel Guide for Ethical Explorers
How easy is it to be a vegan in Hoi An, Vietnam? As a vegan traveller, it could be challenging sometimes to find animal-free food. Hoi An was one of the easiest places in Vietnam to find vegan-friendly restaurants. This is mainly because it’s a very...
by Inga K | Nov 17, 2019 | Plant-Based Nutrition Information, Plant Based Knowledge
Let’s talk about the importance of Vitamin D. Vitamin D is a vital vitamin for our body, and vitamin D deficiency could be devastating. We need vitamin D to keep our bones, muscles and teeth healthy. When my husband and I became vegan, we wanted to make sure...
by Inga K | Nov 3, 2019 | Plant-Based Nutrition Information, Plant Based Knowledge
Pineapple is one of the most delicious tropical fruits that you can eat or add to smoothies. It can work well as an ingredient in cakes, curries or controversially as a pizza topping. The Health Benefits of Pineapple are less known. In 1493, the pineapple was...
by Inga K | Nov 1, 2019 | Plant-Based Nutrition Information, Plant Based Knowledge
I was highly confused and found it to be very strange and odd that people were discussing figs as non-vegan. I will let you decide whether you think they are suitable for vegans or not because it is a more personal opinion than anything else. Some vegan refuses to eat...
