by Inga K | May 31, 2024 | Plant-Based Nutrition Information
Introduction Thinking about switching to a plant-based diet or just looking to add more plant-based protein to your meals? Many people worry that they won’t get enough protein on a plant-based diet, but there’s no need to stress. Plenty of delicious,...
by Inga K | May 28, 2024 | Plant-Based Nutrition Information
Introduction You’ve probably heard the term “antioxidants” thrown around a lot, especially when it comes to health and nutrition. But what exactly are they, and why should you care? Simply put, antioxidants are compounds found in certain foods that...
by Inga K | May 22, 2024 | Plant-Based Nutrition Information
Introduction If you’ve ever found yourself searching for a coffee alternative that doesn’t skimp on the perks, yerba mate tea might just be the beverage you’re looking for. Known for its robust flavour and revitalizing effects, yerba mate has become...
by Inga K | May 18, 2024 | Travel Blog, South Korea
Welcome to Jinju My husband and I visited Jinju at the end of April, a city nestled in South Korea’s southern region that beautifully marries its historical significance with vibrant modernity. From the moment we stepped off the train at the traditional...
by Inga K | May 15, 2024 | Japan, Travel Blog
Our journey to Nara, a city steeped in history and tradition, began with a scenic drive from Osaka. Arriving in mid-April, we were greeted by the stunning cherry blossoms, setting a picturesque backdrop for our adventure. As the sun shone brightly, we were eager to...
