If you're like most people, you probably think of nuts as being high in calories, and therefore off-limits on a ketogenic diet. But what if I told you that eating certain types...
Vegan Keto / Low Carb
Being Vegan and low carb (Ketogenic) can be challenging. Check out these free easy-to-make recipes and meal plans.
If you thought being vegan and keto was impossible, think again! With a little bit of creativity, you can enjoy all your favourite foods while sticking to a vegan keto diet....
Today, I experimented with a new recipe using Konjac Seaweed Noodle. Konjac (or Konnyaku) noodles are made using Konjac and seaweed. They can be purchased from most health food...
This Chickpea and Walnut Salad recipe is super easy to make and is alternative to the better known apple cranberry walnut salad and pear and walnut salad. It's a combination of...