Many films and documentaries about veganism and plant-based diets focus on animal welfare, health and the impact on the environment. Let's look at some of the best documentaries...
Plant Based Knowledge
If you're on the keto diet, you know that vegetables are an important part of your meal plan. But which vegetables are best for a keto diet? In this article post, we'll reveal...
When it comes to herbal tea, there is no one-size-fits-all answer. That’s because the best herbal teas for different conditions can vary tremendously in terms of their...
If you thought being vegan and keto was impossible, think again! With a little bit of creativity, you can enjoy all your favourite foods while sticking to a vegan keto diet....
Pumpkins are more versatile than you think. You can have it as mash, pie, or pumpkin bread and incorporate pumpkin in savoury and sweet dishes....
Chemical pesticides can be harmful to pests, pets and humans. According to the U.S. Environmental Protection Agency "Pesticides are inherently toxic. Also, according to...
Is tofu good for you? Is tofu good for the environment? Does it cause cancer? Are you wondering about the common myths about tofu? For many people, especially vegans and...
Can You Get Calcium Without Dairy? Calcium is a mineral that plays a crucial role in our body. It's a mineral that is not only responsible for keeping bones and teeth strong but...
Practising Yoga In The Morning helps to start the day off on the right foot. Regardless of the time of the year, even when it's cold, gloomy and rainy, it will be the most...
What is a plant based diet? A plant based diet is based on foods that come from plants. This includes vegetables, whole grains, legumes, nuts, seeds and fruits. Is a plant based...
Candida albicans is a type of fungus that naturally lives inside the body, in the throat, mouth, gut and vagina without causing problems. To have it in a small amount it's even...
Introduction People, who adopt a vegan lifestyle, normally complain that they fart a lot. I experienced it myself, during the first two weeks of my vegan diet. I had an...
We eat chocolate when we're sad, happy, bored, and celebrating. Chocolate is extremely important in people's lives all over the world. Chocolate makes feel us better and is good...
These brands of 100% plant-based chocolates will make you realize that you're not missing out on one of the best food items you were worried about. These are great for vegans,...
The Future of Tech is Vegan - Vegans might have started out as people who consciously decline to consume animals or animal-based products, but their singular actions have more...
Let's talk about the importance of Vitamin D. Vitamin D is a vital vitamin for our body, and vitamin D deficiency could be devastating. We need vitamin D to keep our bones,...
Pineapple is one of the most delicious tropical fruits that you can eat or add to smoothies. It can work well as an ingredient in cakes, curries or controversially as a pizza...
I was highly confused and found it to be very strange and odd that people were discussing figs as non-vegan. I will let you decide whether you think they are suitable for vegans...
The good news is that most bread is vegan. Typical ingredients for making bread are flour, salt, yeast and water. However, some recipes for making bread may contain milk, eggs,...
As a vegan, we all know what obvious food to avoid meat, dairy, eggs, seafood. But some food items which we naturally assume are vegan contain so many hidden animal-based...
Not all Vegan Beer Brands are vegan. How can you tell if a particular beer is vegan-friendly or not? The exact answer to this question can be challenging. However, I will share...
It has been seventeen months since I started my vegan journey. I decided to look back and share those aspects which impacted my life during one year of being vegan. I learned a...
People have used cinnamon for centuries in traditional medicine to treat all sorts of diseases including heart conditions and high blood pressure. The benefits listed here are...
Avocados are packed with essential nutrients which are beneficial for our health. People who follow a vegan and plant-based diet tend to eat this fruit a lot more. There are...
Have you ever been puzzled by the differences between veganism and a plant-based diet? Though these terms often seem interchangeable, they represent distinct philosophies and...
Vegan B12 is a hot topic and far more important to discuss than protein (Protein is not an issue for vegans). There are very few good source for B12. Everyone should know the...
Is being vegetarian just as good and effective as it is to be vegan? Is it just as good for animals, Earth, and our health? These are the sort of questions I had in my mind...
If you are thinking of becoming vegan or know someone who is vegan you might have questions. What is veganism, and the food that go with it? First of all, what is veganism?...