Peppers Stuffed with Onion and Mushrooms

I personally love this Peppers Stuffed with Onion and Mushrooms recipe because I’m really a huge fan of peppers and I especially love stuffing them. They are undeniably flavourful and versatile. Overall the perfect type of appetizer or side dish that you can serve on any occasion, but I like to add mine with millet to make it the perfect dinner dish!

Ingredients for Peppers Stuffed with Onion and Mushrooms

  • Millet
  • Eringi Mushrooms
  • Red Onion
  • Dry Oregano
  • Salt and Pepper
  • Bell Pepper

Instructions:

For the Millet:

  • Combine 2 cups of millet and 2 cups of water. Bring to a simmer, then cover and cook until tender for about 20-25 minutes. Remove from the heat and let it sit, covered, for another 10 minutes. Note: Fluff with a fork.

For the Peppers Stuffed with Onion and Mushrooms:

  • Prepare 2 large bell peppers – clean the peppers. Gently slice and separate the top part and set it aside.
  • Make the filling – on low heat non-stick frying pan, cook 10 large chopped Eringi mushrooms and 1 large chopped red onion, season with salt and pepper to taste.
  • Stuff the peppers – fill the peppers with the cooked Eringi mushrooms and red onion, generously. Add 2 tsp of dry oregano for the extra flavour!
  • Bake and Serve – bake the peppers on an air-fryer/oven at 180 degrees heat for 15 to 20 minutes, and serve.
Peppers Stuffed with Onion and Mushroom

Peppers Stuffed with Onion and Mushrooms

I personally love this Peppers Stuffed with Onion and Mushrooms recipe because I’m really a huge fan of peppers and I especially love stuffing them. They are flavourful and versatile. Overall the perfect type of appetizer or side dish that you can serve on any occasion! 
5 from 5 votes
Prep Time 10 mins
Total Time 1 hr
Course Main Course
Cuisine French, Fusion
Servings 2 people
Calories 763 kcal

Equipment

  • Air Fryer
  • Non-stick Cooking Pan

Ingredients
  

  • 2 cups Millet
  • 10 pcs Eringi Mushrooms Large
  • 1 pc Red Onion Large
  • 2 tsp Dry Oregano
  • 1 tsp Salt and Pepper
  • 2 pcs Bell Pepper Large

Instructions
 

For the Millet

  • Combine 2 cups of millet and 2 cups of water. Bring to a simmer, then cover and cook until tender for about 20-25 minutes. Remove from the heat and let it sit, covered, for another 10 minutes. Note: Fluff with a fork. 

For the Peppers Stuffed with Onion and Mushrooms

  • Prepare 2 large bell peppers – clean the peppers. Gently slice and separate the top part and set it aside. 
  • Make the filling – on low heat non-stick frying pan, cook 10 large chopped Eringi mushrooms and 1 large chopped red onion, season with salt and pepper to taste. 
  • Stuff the peppers – fill the peppers with the cooked Eringi mushrooms and red onion, generously. Add 2 tsp of dry oregano for the extra flavour! 
  • Bake and Serve – bake the peppers on an air-fryer at 180 degrees heat for 15 to 20 minutes, and serve. 

Nutrition

Calories: 763kcalCarbohydrates: 147gProtein: 22gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 2gSodium: 1174mgPotassium: 439mgFiber: 18gSugar: 1gVitamin A: 68IUVitamin C: 1mgCalcium: 49mgIron: 7mg
Keyword mushroom, bell peppers, millet, stuffed peppers
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by | Aug 25, 2021

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About the Author

<a href="https://strongwithplants.com/author/inga/" target="_self">Inga K</a>

Inga K

Inga became vegan in March 2018. After a series of documentaries that hit hard, she and her husband switched to a plant-based diet within a week and vegan soon after.Inga has a UK Level 5 Advanced Diploma in Diet and Nutrition.

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Strongwithplants.com is a blog for anyone who strives for a healthy and happy life. We share healthy plant-based (and often oil-free) recipes and give you the best tips on finding vegan local food whilst travelling, promoting a plant-based lifestyle focusing on good health and spiritual wellbeing.

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13 Comments

  1. Ivana

    5 stars
    Love how simple this recipe is!

    Reply
  2. Areil

    Simple recipe, wondering if there’s a substitute for onions.

    Reply
  3. Jean

    5 stars
    this is a good appetizer but also I can pair it with rice.

    Reply
  4. Ronald

    I love peppers and mushrooms, so I’ll definitely give a try to this tasty and simple recipe!
    Thanks for sharing 🙂

    Reply
  5. Erica

    This looks so easy and delicious, I’ll definitely be trying this recipe!

    Reply
  6. Evie

    Delicious! We love stuffed peppers and surprisingly even my kids eat them. I so appreciate your plant based recipes, so simple and healthy.

    Reply
  7. Fransic verso

    This looks good. I would like to give it a try. Thank you for sharing!

    Reply
  8. Headphonesthoughts

    5 stars
    This recipe looks amazing. This is looks like a great meal for dinner and easy to make.

    Reply
  9. Natascha

    5 stars
    This recipe looks so delicious!! Can’t wait to try this out

    Reply
  10. Ella

    Looks delicious! 🙂

    Reply
  11. Ayesha Ayub

    Colors of healthy eating, it looks so yummy and healthy

    Reply

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