Mung Bean Recipe with Shiitake Mushrooms without Gluten is one of the easiest vegetable dishes to make. It works really well with any other rice dishes. Stir-fried vegetable dishes can be a great way to get vegetables into your meal.
The only part of cooking the Stir-fried Shiitake Mushrooms recipe that takes a little while to do is the softening of the dried shiitake mushrooms. I suggest you pre-prepare your shiitake mushrooms before doing this recipe so you can save about an hour of your time.

Table of Contents
Ingredients for Stir-fried Shiitake Mushrooms:
- Boiling Water
- Shiitake Mushrooms
- Mung Beans
- Bok Choy
- Garlic Cloves
- Soy Sauce
- Salt and Pepper for Seasoning
Instructions:
1.) Wash the mushrooms with water then soak the shiitake mushroom in 2 cups of boiled water for 1 hour. If you have already pre-soaked your mushrooms, skip this step.
2.) Place 1 1/2 cups of mung beans in a pot with 3 cups of water and 1 tbsp. of salt. Bring to a boil then reduce to a simmer. Cook until tender for about 20-30 minutes.
3.) In a non-sticky frypan on medium heat, add the garlic and fry for about 20 seconds.
4.) Add the sliced mushrooms and soy sauce. Allow to cook for about 3-4 minutes.
5.) Turn the heat to medium-high and add the Bok choy and mung beans to the pan and cover with a lid. Season with salt and pepper to taste. After a minute, gently flip the greens over and cook for another minute.
6.) Serve and enjoy!
Check out these other delicious mushroom recipes
Easy Plant-Based Noodle Mushroom Stir-Fry
Vegan Gluten-Free Recipe: Stuffed Peppers & Millet

Stir-Fried Shiitake Mushrooms with Mung Beans
Equipment
- Non-stick Frying Pan
Ingredients
- 5 cups Boiling Water
- 8 pcs Shiitake Mushrooms
- 1 1/2 cups Mung Beans
- 100 g. Bok Choy
- 2 cloves Garlic
- 1 tsp Soy Sauce
- 1/4 tsp Salt and Pepper
Instructions
- Wash the mushrooms with water then soak the shiitake mushroom in 2 cups of boiled water for 1 hour. If you have already pre-soaked your mushrooms, skip this step.
- Place 1 1/2 cups of mung beans in a pot with 3 cups of water and 1 tbsp. of salt. Bring to a boil then reduce to a simmer. Cook until tender for about 20-30 minutes.
- In a frypan on medium heat, add the garlic and fry for about 20 seconds.
- Add the sliced mushrooms and soy sauce. Allow to cook for about 3-4 minutes.
- Turn the heat to medium-high and add the bok choy and mung beans to the pan and cover with a lid. Season with salt and pepper. After a minute, gently flip the greens over and cook for another minute.
I just happen to have mung beans, will try this recipe 🙂 I just need to get my shiitake mushrooms.
I agree. Stir-frys are a great way to add veggies to your diet.
That looks so good, it’s making my stomach growl.
Love this simple plant based stir-fry. So quick and easy to throw together for those busy weeknights.
I’ve never had Mung Beans. I can’t wait to have them in this great recipe you provided. Thanks for sharing.
I am cutting out meat in my diet this month so I am actually glad I saw this recipe because I just bought mushrooms yesterday! yay! I like that the recipe is also easy. So excited to try this.
Love this, I have never worked with mung beans before but this inspires me!
I’ve not cooked mung bean before, but I love mushrooms so this is a winner for me!
Stir-frys are amazing, and this recipe looks so delicious! I’ll have to try it sometime soon.
Great Post! looks delicious! I will try to make it also 🙂
I love having mushrooms for dinner as a side dish I want to try this for sure though
Interesting inspiration for things to cook with mushrooms! Thank you so much, definitely will try this out one day
This looks delicious! Thanks for sharing this recipe, I’ll definitely be trying it!
This looks so good! I have just searched where to buy mung beans locally so I can give this a try over the weekend.
I really enjoy stir fry. Looks like a great recipe to try.
yummmm, looks like an easy recipe to try. Thanks a lot.
This would be a delicious lunch! I can picture making a large portion and having lunch for the whole week- thanks for inspiration