by Inga K | Nov 6, 2020 | Plant-Based Nutrition Information, Plant Based Knowledge
Candida albicans is a type of fungus that naturally lives inside the body, in the throat, mouth, gut and vagina without causing problems. To have it in a small amount it’s even good for us, as part of the microbiome, it helps our digestion run smoothly. If the...
by Inga K | Sep 28, 2020 | Vegan Recipes, Oil Free
This oil-free, and 100% healthy veggie burger is the perfect snack to make when you’re in a hurry. But what about buns? How can it possibly be healthy? Well, the answer is, it’s healthy relative to conventional buns you get from a supermarket or from a...
by Inga K | Aug 27, 2020 | Vegan Recipes, WFPBNO, Instant pot / Pressure cooker, Oil Free
Lentil Mushroom Soup is another quick and easy recipe using the ingredients that I found in my fridge and the spices that were available at the time. You will also find that I haven’t used any onions or garlic and wanted to experiment with the items that were...
by Inga K | Aug 25, 2020 | Vegan Recipes, From around the world, Low/No Sugar baking, Air Fryer Recipes, Oil Free, Vegan Baking
Today I am going to share another delicious and healthy recipe for making bread using an Air-Fryer instead of an oven, however, this time I will be making it more interesting by adding some potatoes making it more nutritious and delicious at the same time. This recipe...
by Inga K | Aug 10, 2020 | Vegan Recipes, Vegan Baking, From around the world, Low/No Sugar baking, Air Fryer Recipes, Oil Free
I was inspired to make this simple focaccia bread recipe because my husband was doing a challenge with his friends to make bread during the COVID 19 lockdown. Due to our lifestyle, we have to make do with limited resources. We baked Focaccia using our Air Fryer and it...
