Oil-Free Vegan Focaccia Bread Using Air Fryer

I was inspired to make focaccia bread because my husband was doing a challenge with his friends to make bread during the COVID 19 lockdown.
Due to our lifestyle, we have to make do with limited resources. We baked Focaccia using our Air Fryer and it was a great success. So I am sharing this simple and delicious recipe with you and I hope that you will enjoy baking this as much as you will enjoy eating it.

WHAT DID I USE IN BAKING FOCACCIA?

This delicious bread has just 4 main ingredients and 3 optional for toppings.

Main ingredients

Flour
Yeast
Salt
Ground Flax Seeds

Optional Ingredients for the topping:

Rosemary
Black Olives
Fresh tomatoes

WHY IS IT HEALTHY?

Although making Focaccia requires olive oil, I experimented making a healthy version by adding flax seeds instead of olive oil.

LET’S GET STARTED!

Prepare 3 caps of white strong flour, 2tsp dry active fast yeast, 1tsp salt, 2tbsp ground flax seeds, 1 tsp sugar for activating the yeast and 1.5 cups of water. For the toppings: slice some tomatoes or sun-dried tomatoes, olives and rosemary. You can use any ingredients of your choice.

In a bowl add yeast, sugar and 2tbsp of water. Give it a good mix and leave if for a few minutes. You will see that yeast producing tiny bubbles which means the activation process has started and the yeast is working.

Use the blender to ground the flax seeds. Then mix everything together: flour, flax seeds, salt, yeast and add water making into a dough.

Next step is to knead the dough. The more time you spend on kneading the better the bread will be. Usually, 10 – 15 minutes of kneading will bring up the perfect texture and you will burn a few calories too. The dough should be smooth and gooey and very sticky. Once you are done with the kneading, put the dough in a bowl, cover it with the towel and leave it in a warm place (room temperature in the summer) for 20 minutes.

Transfer the dough into a baking tray and add some toppings. In this case, I used sliced tomatoes, sliced black olives and a sprinkle of dried rosemary.

Bake in air fryer or in conventional oven for 30 minutes at 160C. The bread should be soft and airy inside and crispy on the outside.

Enjoy this delicious Focaccia bread.

If you prefer to watch me baking Focaccia using an Air-Fryer check out my YouTube channel. I will be sharing with you all my healthy, whole-food, oil-free vegan recipes which are simple, quick and delicious. (I only share the delicious ones 😃.

Oil Free Vegan Focaccia Italian Bread Using Air Fryer

Inga K
This lovely recipe is very easy to make and requires only a few ingredients. Focaccia bread was baked in an Air Fryer and it was a total success. Try for yourself and yo will be amazed.
Prep Time 20 mins
Cook Time 30 mins
Rising Time 20 mins
Total Time 1 hr 10 mins
Course Appetizer
Cuisine Italian
Servings 4
Calories 401 kcal

Equipment

  • Air Fryer

Ingredients
 
 

  • 2 tbsp dry instant yeast
  • 3 cups strong white flour
  • tsp salt (or nutritional yeast as a substitute for salt)
  • 2 tbsp ground flax seeds
  • cups water
  • 1 tsp sugar (to activate yeast)
  • 15 piece black olives
  • 10 piece cherry tomatoes
  • ½ tbsp rosemary

Instructions
 

  • Add 2 tbsp of water to the yeast and sugar, stir and let it activate for a few minutes.
  • In a separate bowl add flour, salt, ground flax seeds. Then add activated yeast into the mixture and add water.
  • Knead the dough until the texture is evenly smooth. Then cover with the towel or put in a warm place for 20 minutes to set and rise the dough.
  • Spread the dough evenly into a baking tray using your fingers tips or a spatula.
  • Add toppings: sliced tomatoes, olives and rosemary either fresh or dry.
  • Bake  for 30 minutes at 160C.

Notes

Consume within 2 days. 

Nutrition

Calories: 401kcalCarbohydrates: 77gProtein: 12gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 1119mgPotassium: 249mgFiber: 5gSugar: 2gVitamin A: 275IUVitamin C: 10mgCalcium: 42mgIron: 5mg
Keyword bread, vegan bread, focaccia bread, oil-free, air fryer
Tried this recipe?Let us know how it was!

You may also check out:

https://strongwithplants.com/oil-free-vegan-german-potato-bread-kartoffelbrot/

https://www.allrecipes.com/recipe/17918/focaccia-bread/

by | Aug 10, 2020

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About the Author

<a href="https://strongwithplants.com/author/inga/" target="_self">Inga K</a>

Inga K

Inga became vegan in March 2018. After a series of documentaries that hit hard, she and her husband switched to a plant-based diet within a week and vegan soon after.Inga has a UK Level 5 Advanced Diploma in Diet and Nutrition.

Strongwithplants.com is a blog for anyone who strives for a healthy and happy life. We share healthy plant-based (and often oil-free) recipes and give you the best tips on finding vegan local food whilst travelling, promoting a plant-based lifestyle focusing on good health and spiritual wellbeing.

A plant-based lifestyle is not about giving up. It’s about embracing all that’s good. Eat food that doesn’t harm your body, animals, or the planet. Use a little as possible and recycle everything. Eat local and unprocessed food to minimise your carbon footprint. Avoid buying anything that contributes to animal suffering.

Each individual’s dietary needs and restrictions are unique to the individual. Please seek advice from a professional nutritionist or your doctor.

Please see the full disclaimer here.

 

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