Delicious Vegan Bibimbap | Simple & Quick Korean Recipe ??

Vegan bibimbap simple & quick korean recipe??
Vegan bibimbap

Finding authentic vegan versions of Korean food in Korea is next to impossible as most dishes will contain milk or fish. (fish sauce, fish paste, or other seafood is found in most traditional dishes including the most popular Korean dish – Kimchi).

I’ve been attempting my own versions of Korean-inspired food with local ingredients. Although they were delicious, they were not authentic, it was time to get some help from a local expert to help with my quest for an authentic Vegan Bibimbap. I’m going to share with you this super simple and delicious recipe for Vegan Bibimbap. 

Bibimbap recipe is a popular Korean dish of rice mixed with cooked vegetables and is typically packed with texture and flavour. It is super easy to make, healthy, delicious, and perfect for anyone who loves Asian food like me.

Vegan bibimbap simple & quick korean recipe??

Ingredients for making Vegan Bibimbap:

  • Rice
  • Carrot
  • Enoki Mushrooms
  • Bean Sprouts
  • Radish
  • Spinach
  • Zucchini
  • Soy Sauce
  • Vinegar
  • Chili Powder
  • Sugar
  • Salt
  • Sesame Oil & Sesame Seeds
  • Garlic

Instructions

FOR THE RICE:

Step 1: Cook the rice according to the instructions in the package. I used a rice cooker to cook mine. For a healthier version, I used brown rice. You can also use white rice or cauliflower rice for a low-carb version.

FOR THE TOPPINGS:

Step 1: Grate or thinly slice a half piece of carrot, mushroom of your choice, and zucchini. As for this recipe, I used enoki mushrooms. Add a pinch of salt and stir-fry in oil.

Step 2: Blanch spinach, and bean sprouts for 3 minutes. Squeeze and add 1/2 teaspoon of sesame oil. 1/4 teaspoon of minced garlic and a pinch of sesame seeds for extra flavour.

Step 3: Thinly slice a half piece of radish. Add 1 teaspoon of soy sauce, 1/2 teaspoon of chilli powder, a pinch of sugar, vinegar and 1/4 teaspoon of sesame oil and a pinch of sesame seeds.

FOR THE SAUCE:

Step 1: Mix 2 teaspoons of soy sauce, a pinch of sugar, a teaspoon of sesame oil, a tablespoon of water and sesame seeds.

COMPLETE DISH:

Step 1: Grab a bowl, and put the rice. Top it with all the vegetables prepared and enjoy!

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Simple and Quick Recipe: Vegan Bibimbap

I  attended one of the cooking classes in Seoul, South Korea, and now I'm going to share with you this super simple and delicious recipe of Vegan Bibimbap. 
Bibimbap recipe is a popular Korean dish of rice mixed with cooked vegetables and is typically packed with texture and flavourIt is super easy to make, healthy, delicious and perfect for anyone who loves Asian food like me!
5 from 5 votes
Prep Time 30 minutes
Cook Time 5 minutes
Total Time 35 minutes
Course Main Course
Cuisine Korean
Servings 1 person
Calories 301 kcal

Equipment

  • Rice Cooker
  • Frying Pan

Ingredients
 
 

  • 1/4 cup Brown Rice
  • 1/2 pc Carrot
  • 50 grams Enoki Mushrooms
  • 25 grams Bean Sprouts
  • 25 grams Radish
  • 25 grams Spinach
  • 1/2 pc Zucchini
  • 1 tsp Soy Sauce
  • 1 tsp Vinegar
  • 1 tsp Chilli Powder
  • 1/2 tsp Sugar
  • 1/2 tsp Salt
  • 2 tsp Sesame Oil
  • 1/4 tsp Sesame Seeds
  • 1 pc Garlic Minced

Instructions
 

FOR THE RICE

  • Cook the rice according to the instructions in the package. I used a rice cooker to cook mine. For a healthier version, I used brown rice. You can also use white rice or cauliflower rice for a low-carb version. 

FOR THE TOPPINGS

  • Grate or thinly slice a half piece of carrot, mushroom of your choice, and zucchini. As for this recipe, I used enoki mushrooms. Add a pinch of salt and stir-fry in oil. 
  • Blanch spinach, bean sprouts for 3 minutes. Squeeze and add 1/2 teaspoon of sesame oil. 1/4 teaspoon of minced garlic and a pinch of sesame seeds for extra flavour.
  • Thinly slice a half piece of radish. Add 1 teaspoon of soy sauce, 1/2 teaspoon of chili powder, a pinch of sugar, vinegar and 1/4 teaspoon of sesame oil, and a pinch of sesame seeds. 

FOR THE SAUCE

  • Mix 2 teaspoons of soy sauce, a pinch of sugar, a teaspoon of sesame oil, a tablespoon of water and sesame seeds. 

COMPLETE DISH

  • Grab a bowl, and put the rice. Top it with all the vegetables prepared and enjoy! 

Nutrition

Calories: 301kcalCarbohydrates: 47gProtein: 8gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 4gSodium: 1566mgPotassium: 603mgFiber: 5gSugar: 4gVitamin A: 3029IUVitamin C: 14mgCalcium: 66mgIron: 3mg
Keyword Bibimbap, Vegan Bibimbap, Korean
Tried this recipe?Let us know how it was!

Categories

Booking.com

About the Author

<a href="https://strongwithplants.com/author/inga/" target="_self">Inga K</a>

Inga K

Inga became vegan in March 2018. After a series of documentaries that hit hard, she and her husband switched to a plant-based diet within a week and vegan soon after.Inga has a UK Level 5 Advanced Diploma in Diet and Nutrition.

Strongwithplants.com is a blog for anyone who strives for a healthy and happy life. We share 100% plant-based (and often healthy and oil-free) recipes and give you the best tips on finding vegan local food whilst travelling and living a plant-based lifestyle focusing on good health and spiritual wellbeing.

We like to consume food, products and services that don’t harm our bodies, animals, or the planet. Use as little as possible and recycle everything.

Each individual’s dietary needs are unique. Please seek advice from a professional nutritionist or your doctor.

Please see the full disclaimer here.

 

14 Comments

  1. KEVIN FOODIE

    5 stars
    This is a perfect Meatless Monday dish for those who do not follow a Vegan Lifestyle. Love the homemade salad dressing. Simple and easy plant-based recipe. Thanks for sharing.

    Reply
    • Carolyn M

      I’m not familiar with Enoki mushrooms, what is a similar mushroom?

      Reply
  2. Christine H

    A family member was just talking about this dish. I had no idea what it was. I love all of these ingredients. This sounds like something we would like. Thanks for the information.

    Reply
  3. Meghan

    5 stars
    Wow, this sounds super delicious and healthy!! I’m going food shopping tomorrow and am going to buy the ingredients. I can’t wait to try this, this week!

    Reply
  4. Komal Singh

    5 stars
    I’m always looking for good ethnic vegan recipes. I can’t wait to try this with my vegan family members!

    Reply
  5. Lindsay P

    This looks amazing! Love that it’s vegan!

    Reply
  6. Olga

    It is an interesting recipe! We love rice and veggies. I`ll try to cook this dish with my son this weekend.

    Reply
  7. Keratiloe Maake

    I have been trying to eat yummy vegan meals. I will be trying this recipe!

    Reply
  8. Keratiloe Maake

    I have been trying to incoperate more vegan meals to my diet. This definitely looks yummy and will be trying it soon!

    Reply
  9. Maria Khan

    It’s an easy and amazing recipe!

    Reply
  10. Clayton

    5 stars
    Excellent recipe! I’ll have to show my wife so she can help me make this at home.

    Reply
  11. Sam

    5 stars
    YUM. I love Bibimbap and what a great vegan version this is!! I’m excited to keep this recipe saved

    Reply
  12. Patrick

    This sounds amazing and healthy! We’ll definitely be giving this a try soon! Thank you for the recipe!

    Reply

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